Rebecca Buhlman

Information on practice

Have you lost your spark?

Is your body battery running on empty?

Perhaps you feel sluggish, low on energy, struggle to shift weight even with healthy eating and adequate exercise? 

Are you obsessed with trying to eat well?

Maybe your body is letting you down as you get older, you don’t feel comfortable in your skin or clothes and you feel frustrated, trapped, ready to give up.

I have been there! 

Then I found Metabolic Balance and peace of mind with my own food choices.

Even as a Nutritionist I struggled, and I kept searching for answers exploring the body’s biochemistry to learn what makes the body truly function efficiently. 

My passion is biochemistry and the nutrients (most importantly minerals) that are the foundations of our health that run our metabolic processes.

My work focusses on 5 Pillars and correcting foundations.

1. Nutrition- your ideal personalised Meal Plan with Metabolic Balance
2. Minerals – these are needed for your hormones and enzymes to run your body. Minerals create energy for weight release.
3. Gut- how are you absorbing minerals and your nutrition.
4. Toxicity – what is your toxic load slowing your body down?
5. Emotional Health – do you have self-sabotage patterns, emotional blocks and triggers that hold you back from success. I am accredited to help you shift these emotional patterns possibly sabotaging your success with your health (and even your life)

It’s my mission to work towards finding solutions that empower you to ease into nutrition and lifestyle changes and address any nutritional deficiencies, imbalances, and toxicities to give you back control of your health so you have limitless energy NOW so you can glow with health and vitality.

I investigate the root cause of your underlying symptoms and will leave no stone unturned.

I love helping clients with:

Resetting metabolism and digestive/gut issues- so you absorb minerals and nutrients, less bloating, healthy bowel movements (constipation/diarrhea/IBS/reflux and low stomach acid)

Getting your spark back- adrenal fatigue, burn out, exhaustion. 

Having energy to release weight!

Skin Conditions- acne, eczema, psoriasis, dermatitis, fungal infections

Immune- hay fever, sinus congestion, asthma, frequent infections, and allergies

Mental Health- anxiety, depression, addiction, stress response

Hormonal imbalance- hormonal transition thru perimenopause to menopause and beyond, menstrual mayhem, weight release, thyroid presentations

If you would like a chat to see if we would be a good team together, please book your discovery call here 

From my heart space,

 https://app.simpleclinic.net/public/diary/index/AAp